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Conheça a receita da deliciosa mousse de amora

Está com vontade de comer doce mas não quer abusar? Nós entendemos! Afinal, ainda tem uma semana inteira pela frente. Pensando nisso, separamos uma receita que é a solução do seu problema.

INGREDIENTES

  • 1 caixa de gelatina de amora light
  • 1 chávena de água a ferver
  • 1 chávena de água fria
  • Polpa de amora q.b
  • 1/2 xícara de iogurte natural desnatado

COMO FAZER

Dissolva a gelatina na água a ferver e de seguida, acrescente a água fria. Bata no liquidificador com a polpa de amora e o iogurte. Distribua em quatro taças e leve ao frigorífico. Sirva gelado.

Rende 4 porções.

Fonte: Kurotel

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